
The Intention of these stress quotes is very simple – to make you more peaceful. Better for stress management.
The solution is often a good dose of indifference. – Maxime Lagacé
Don’t think about the past. Just be here now. Don’t think about the future. Just be here now. – Ram Dass
90% of what you’re stressing about right now won’t even matter a year from now. Take a deep breath. – Mel Robbins
Throw out the excess, clean up the mess, say no to stress, and live with less. – Joshua Becker
If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment. – Marcus Aurelius
A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness. – Albert Einstein
Stress is the inability to decide what’s important. – @AmuseChimp
Stress and confusion come from being busy. Peace and clarity come from slowing down and stilling your waters. – Maxime Lagacé
Every once in a while, do you just like to take your time with what you’re doing? – Fred Rogers
Today I refuse to stress myself out about things I cannot control or change. – Mel Robbins
The need for certainty is the greatest disease the mind faces. – Robert Greene
Almost everything will work again if you unplug it for a few minutes, including you. – Anne Lamott
When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves. – Jack Kornfield
You may have a million desires to be in other places, doing other things, but you are not there, you are here. – Zen proverb
The anxiety of worry is almost always worse than the actual consequences. Stop worrying and start doing. – James Clear
Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. – Lao Tzu
Stress, anxiety and depression are caused when we are living to please others. – Paulo Coelho
Stress is not created by the events in your life, but by your reaction to them. – James Pierce
We get such a kick out of looking forward to pleasures and rushing ahead to meet them that we can’t slow down to enjoy them when they come. – Alan Watts
Do not seek to have everything that happens happen as you wish, but wish for everything to happen as it actually does happen, and your life will be serene. – Epictetus
The greatest weapon against stress is our ability to choose one thought over another. – William James
Don’t try to force anything. Let life be a deep let-go. God opens millions of flowers every day without forcing their buds. – Osho
Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. – Oprah Winfrey